The Red Amaranth Spinach is richer in anthocyanins compared to its Green Amaranth Spinach counterparts. Anthocyanins are the pigments that give red, purple, and blue plants their rich coloring. In addition to acting as antioxidants and fighting free radicals, it may offer anti-inflammatory benefits - providing an extra boost of nutrition to one’s health. Amaranth is high in protein, fibre and iron levels. These leafy greens are rich also in Vitamin C, A, B and K. Overall, a powerhouse of nutrients.